Acne is a common skin condition that can affect individuals of any age group, although it is more commonly noticed among teenagers and young adults. Acne develops when the follicle that carries dead skin to the skin surface becomes clogged.
Typically, acne begins to show in the years following puberty, as this is when there are considerable hormonal changes that take place in the body. Acne is also common among women due to monthly hormonal changes. Acne affects those areas of the skin that have the most number of sebaceous follicles. Thus, it is primarily visible on the face, chest, back, upper arms, and shoulders.
Typically, acne wanes off after the inflammation as the clogged pores subside, and acne outbreaks lessen once we get into our early twenties, as this is when the hormonal levels balance themselves out.
Remedies for Acne
Intensive research is been done in the field of dermatology to comprehend the nature, causes, and treatment for acne. Topical application of certain medications, use of certain home remedies, and changes incorporated into ones lifestyle help to decrease the intensity and subsequent outbreaks of acne. Most people opt for various types of face washes and creams to deal with acne, and there are various products available in the market that promise acne-free skin. However, it should be kept in mind that these products do not completely eradicate the acne. Face washes that contain salicylic acid help to drain the sebum from the clogged pores. Topical creams or gels can also be applied to dry or peel off a layer of skin or to restrict sebum formation. Certain antibiotic creams can also be used to reduce the growth of acne causing bacteria. While some of these products can be bought over-the-counter, others may require the prescription of a qualified physician or dermatologist.
Apart from the conventional treatment, many people choose various home remedies to deal with acne. Natural and herbal remedies are becoming increasingly popular as these usually pose less risk of side effects, particularly for sensitive skin. Some of the commonly used herbal or home remedies for acne are as follows:
For prevention and management of acne, a lifestyle change is also beneficial. Try to exercise regularly so that the pores on your skin remain open and clear. It also helps to get sufficient rest and to avoid sleeping on your face, especially if you are prone to acne. A healthy diet is also a requisite to keep acne at bay. Lastly, engaging in stress-relieving activities helps lower stress levels, decreasing the intensity of acne.
Various acne remedies at home can be used quite easily, and the results seen are often positive, with minimal side-effects. However, it is always best to consult a dietician or dermatologist before opting for any home treatment, as overuse or contraindications with other medications and treatments are possible. It is also best if you consult a physician if the redness and pain associated with acne takes a turn for the worse and does not subside.